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Tea and Travels

Rose's Blog

January 2022 - Coastal Crisps: Healthy Snacks for a Happy New Year

1/1/2022

3 Comments

 
Picture

Picture

Christmas lights still gleam
On the sea on New Year’s Day;
An egret descends.

 

Another new year and another new virus! “Good grief!” as Charley Brown used to say. Nevertheless, we will power on and greet 2022 with grateful and hopeful hearts. It is still winter, which is a lovely time of year, the full moon over the ocean is glorious, and the humpback whales have arrived in Hawaiian waters after their long migration south from the icy waters of Alaska. Let’s enjoy the quiet serenity of the post-holiday season and nurture ourselves with the pleasures of solitude, healthy food and the eternal joy of Afternoon Tea.
​

​In the rainstorm, two
Old horses stand, necks entwined,
Under the mango.


Picture

Now is the time to enjoy Tea for One, those holy moments in the late afternoon, when, utterly alone, we create an environment of stillness and gentle beauty for reflection and renewal as we prepare for the evening and the year ahead.
​
Picture
 
The plover calls from
Her lookout on the sea wall
Above the high waves.

​To help you reclaim the aesthetics of serenity, I invite you to review the shortest chapter in this website, “Tea for One,” in the Afternoon Tea for Special Occasions section of The Tea Book. This brief chapter reminds us that The Philosophy of Tea applies even if we are sitting alone drinking a cup of tea. This brief ceremony is, in itself, a special occasion and deserves the careful attention to detail and sensitivity to the season that we would apply to a larger gathering of several friends. Remember, you are the guest of honor at this event, and as the host as well, you will need to turn your attention to selecting an appropriate location, adding flowers or other decorations to create a pleasant environment, setting an attractive table and choosing an appropriate beverage and light savory and sweet snacks to complete the experience.
​
 
In the pink twilight,
No waves at low tide, just the
Roar beyond the reef.
Picture

​​Today, I am thinking of enjoying a cup of Gokujo Hojicha from the Ippodo Tea Company of Kyoto, a gift from our friend Yuki Handa, who lives in Tokyo. This pure green Japanese tea will be perfect in my old brown floral teapot given to me and my husband years ago by his sister, Kathy. I will be sitting at my round, glass-topped table, gazing out at sea.
​
Picture

​As the winter trade
Winds blow, out past the reef a
Whale breeches and spouts
.

​A slight chill is in the air on the normally warm Oahu coast, and I am reminded of the exquisite winter poems of the greatest haiku writer of all time—Matsuo Basho. I will reflect with gratitude on all the things I learned from him, and smile at the thought that I consider him a dear friend although he was born exactly three hundred years before I was, in another country and spoke and wrote in a completely different language.
​


​The sea darkens
And the wild duck’s call
Is faintly white.
            Translated by Makoto Ueda

 
Picture

​I will decide to merge cultures by placing my teapot and cup on an old white linen place mat from a set my parents gave me after a trip to Ireland. And before my first sip of hot, pleasantly bitter tea, I will think about Basho’s concept of sabi, described by his translator and my professor, Dr. Ueda. “…one attains spiritual serenity by immersing oneself in the ego-less, impersonal life of nature.” This idea of sabi has also been described as a kind of delicious, impersonal loneliness or solitude, so beautifully manifested in Basho’s wild duck poem.
 
After all the fabulous foods I have enjoyed at the Thanksgiving, Christmas and New Year celebrations, I will choose something lighter for my Tea for One, party, although two of us or perhaps three are here, as I have invited Matsuo Basho and Professor Ueda to join me. I am thinking of a delightful cracker or cookie combination that I have recently discovered, Coastal Crisps. This thin, crispy snack contains both sweet and savory elements and is packed with nutrition. Although these amazing crackers are available commercially as Lesley Stowe Raincoast Crisps, I have made them myself and renamed them Coastal Crisps. They contain a marvelous combination of dried fruits, seeds and nuts bound together by a light batter of buttermilk and honey, creating a little meal that is both simple and complex, plain and fancy, humble and elegant. I think Basho will love them!
 
Picture
​
​Winter’s full silver
Moon gleams across the sea, then
Slips behind swift clouds.


​Coastal Crisps
​

Picture
Picture

My friend and neighbor, Pearl Yee, gave me the recipe for these marvelously tasty and wholesome crackers. Apparently, her friends shared this recipe with her, and now all her friends are baking and sharing them. I admit that Coastal Crisps are addictive. I have shared two or three batches already with my niece and co-author Kathleen, for Thanksgiving, Christmas and her December birthday, and she loves them more than the fabulous Christmas cookies for which she is justly famous. They are also easy to make and store in the freezer to be baked on short notice for impromptu wine (or tea) and cheese gatherings. Coastal Crisps are made like Biscotti, baked twice, first in loaf pans and frozen, and secondly, sliced and baked on cookie sheets, and turned over in the middle of the baking time to insure crispness.
 
The procedure for making Coastal Crisps is fairly simple, and the baker has a lot of leeway in selecting the various types and even amounts of dried fruit, seeds and nuts to include. I have found only two challenges in producing these perfect little crackers. First, the frozen loaves must be sliced very thin, which can be tricky. You must give the loaf a few minutes out of the freezer to soften just a bit, but not too much, so you can make perfect slices. This is my husband Wayne’s job. He uses his electric meat slicer, but sometimes the motor starts to overheat as he presses the knife through the hard loaf. You can certainly just use a sharp serrated knife if you prefer. Secondly, here in Hawaii, the perpetual humidity of the air causes the Coastal Crisps to get soggy within a day or two, even if they are nice and crunchy when they come out of the oven. We have simply resorted to popping them into the oven for a third time to warm and re-crisp them shortly before serving time. Once, baked and cooled, they should be stored in air-tight metal containers.

Picture
Finally, I am well aware than many of my readers enjoy reading food blogs but do not necessarily do a lot of baking themselves. One of our most faithful readers, my cousin Marny Pickett, has confessed that she has not made any of the recipes from either my or Kathleen’s blogs. We are fine with that. Marny’s gift is reading, and she has steered us toward some delightful books over the years. So this next little hint is for you, Marny, and all our other friends who would rather read about our food adventures than drag themselves into a hot kitchen. You can buy your own Cranberry Almond Thin Cookies straight off the shelf at Costco, and they will be almost (but not quite) as fabulous as home-made Coastal Crisps. A box of seventy-five cookies contains twenty-five little packages of three cookies each, with only one hundred calories per pack. You can enjoy a packet of these little gems with a cup of tea without a twinge of guilt. Happy New Year!

Dry Ingredients:
  • 2 cups flour
  • 2 teaspoons baking soda
  • ½ teaspoon salt
  • ¼ cup brown sugar
Seeds: approximately 3 cups total. Suggested amounts and varieties
  •  1 cup pumpkin seeds
  •  ½ cup sesame seeds
  •  ½ cup flax seeds
  •  1 cup roasted unsalted sunflower seeds
Nuts: approximately 2 cups total. Suggested amounts and varieties
  •  1 cup whole almonds
  •  ½ cup pistachios
  •  ½ cup chopped walnuts or pecans
 Dried Fruits: approximately 3 1/2 cups: Suggested amounts and varieties
  •   ½ cup dried cranberries
  •   ½ cup raisins
  •  ½ cup dried cherries or currants
  •  2 cups whole dried, figs, stems removed (to be added to the dough in the loaf pans just   before baking)
Wet Ingredients:
  • 2 cups plus 2 tablespoons buttermilk (If you don’t have buttermilk, just add 2 tablespoons of vinegar to 2 cups of whole milk.)
  • ¼ cup honey
  • Soft butter or cooking spray for the loaf pans
Special equipment: 2-cup glass measuring cup, extra large mixing bowl, whisk, spatula, 3 loaf pans, 8” x 4” each, parchment covered cookie sheet, wire cooling rack, plastic wrap, cutting board, sharp serrated knife or electric carving knife, offset spatula, air-tight containers for storing, preferably metal.
Makes: approximately 8 dozen Coastal Crisps
Preheat oven to 350° F
  1. Pour the buttermilk into a 2-cup measure and allow it to come to room temperature. Grease 3 loaf pans carefully with soft butter or cooking spray and set aside.
  2. In a large mixing bowl, thoroughly whisk together the dry ingredients. In order, add the seeds, nuts and dried fruit, except the figs, stirring with a spatula just until evenly blended.
  3. Pour the buttermilk over the flour and fruit mixture without stirring. Pour the honey over the buttermilk. Fold with the spatula just until blended, but do not beat. The mixture will be thick.
  4. Distribute the batter evenly among the 3 prepared loaf pans. Press the whole figs down the center of each loaf until they are covered with dough. Place the loaves in the pre-heated oven for about 40 minutes until a light golden brown. Remove the loaves from the oven.
  5. Cool on wire racks for 10 minutes. Then carefully remove the loaves from the pans and cool completely on the wire rack. When the loaves are completely cool, wrap them in plastic wrap, return them to the loaf pans and freeze them for at least two hours. Frozen loaves can remain in the freezer for several weeks.
  6. When ready to make the Coastal crisps, pre-heat the oven to 300 F, remove a loaf from the freezer and allow it to soften for about 5 minutes. Place the loaf on a cutting board and slice it into very thin and even slices using a sharp serrated knife or an electric carving knife. Place the slices on a parchment-lined cookie sheet.
  7. Bake the Coastal Crisps for about 15 minutes; then flip them over with an offset spatula and bake for another 10-12 minutes until they are crispy and a light golden brown. Do not over-bake. Cool on the wire rack, and when completely cool, store in air-tight containers.
    ​
Picture
3 Comments

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  • Home
  • About/Blog
    • Who We Are
    • Our Credentials
    • Tea Travels - Rose's Blog
    • Cakes and Tea - Kathleen's Blog
    • Contact Us
  • The Tea Book
    • The Road Back to Civilization
    • A Brief History of Tea
    • Philosophy of Tea >
      • Harmony
      • Humility
      • Respect
      • Creativity
    • Guidelines for the Host/Hostess >
      • Gathering and Greeting
      • Sharing Stories
      • Sharing Food
      • Sending the Guests Home
    • Guidelines for the Guest >
      • Respect Your Hostess/Host
      • Bring a Gift if You Wish
      • Practice Humility
      • Monitor Your Conversation
      • Arrive with a Grateful Attitude
      • Help if Help is Needed
      • Do Not Criticize
      • Leave Gracefully
      • Send a Thank You Note
    • A Checklist for Planning a Tea Party
    • Teas of the World and How to Make Tea >
      • A Sampling of Teas
      • Herbal Teas and Tisanes
      • How to Make Tea
      • Making Iced Tea
      • Tea Concentrate
      • Brewing Tea for a Crowd
    • Tea Utensils and Accessories >
      • Tea Kettle
      • Tea Pot
      • Tea Cozy
      • Teacups
      • Plates
      • Silverware
      • Teacart
      • Tea Strainer
      • Tea Infuser
      • Three-Tiered Server
      • Cream Pitcher and Sugar Bowl
      • Cake Pedestal
      • Trifle Bowl
      • Jam Pots
      • Serving Dishes, Platters, and Trays
      • Silver Tea Set or Silver Tray
      • Linens
      • Kitchen Equipment for Food Preparation
    • Tea Menu Basics >
      • Sandwiches and Savories
      • Savory Spreads and Dips
      • Scones and Tea Breads >
        • About Lemons
    • Afternoon Tea and the Four Seasons >
      • A Spring Tea
      • An Outdoor Summer Tea
      • An Autumn Afternoon Tea
      • A Winter Afternoon Tea
    • A Calendar of Tea Parties >
      • January: A Japanese New Year’s Tea
      • February: A Valentine’s Day Tea
      • March: A St. Patrick’s Day Irish Tea
      • April: An Easter Tea
      • May: A Mother’s Day Tea
      • June: A Wedding Reception Tea >
        • Lemon Yogurt Wedding Cake
      • July: A Picnic Tea
      • August: A Family Reunion Tea >
        • A North American Family Reunion Tea
        • An Eastern Mediterranean Family Reunion Tea
        • A Kosher Family Reunion Tea
        • A Scandinavian Family Reunion Tea
      • September: An Ozark Farm Harvest Tea
      • October: A Tea to Honor Our Ancestors (Dia de los Muertos)
      • November: A Post Thanksgiving Tea
      • December: A Christmas Tea >
        • In Defense of Fruitcake: Fruitcakes and Candied Fruit
    • A World of Tea Parties >
      • A Chinese Dim Sum Tea
      • A Portuguese Tea
      • A Classic British Afternoon Tea
      • An Indian Chai Party
      • A California Tea
      • A Hawaiian Tea
      • An Italian Tea
      • An American Southern Tea
      • A Russian Tea
      • A French Afternoon Tea
      • A Kosher Tea with Tradional Jewish Foods
    • Afternoon Tea for Special Occasions >
      • An Afternoon Tea for Children
      • A Tea for Our Elders
      • A Honey Bee Tea in the Garden
      • An Urban Tea on the Go
      • Tea for One
      • Afternoon Tea for a Large Group
      • A Vegan Tea
      • A Rose Tea
  • Purchase Recipes
  • Resources
    • Bibliography and Resources
    • Menu and Recipe Index
    • Commercial Food Products
    • Glossary